Taso and Banan Peze

So the first Haitian Food recipe I will be sharing with you guys is a double header.

Goat Meat Taso

The first dish is called Taso. The photo and recipe comes from KreyolCuisine.com. Taso is traditionally made from beef or goat meat. But for those who prefer a leaner meat, turkey is also used. Personally I love Taso because it is my alternative to Griot. I don't eat pork so I believe it is a great replacement and it is similarly prepared. The following recipe is for goat meat Taso.

FLAGS UP!!!!!!!!

Just a month away from May 18th and I am already brimming with excitement!!! I just can't wait!! Red and Blue everywhere, kompas blaring in the streets, fritay (Haitian version of a fish fry) in abundance...wait, don't tell me you don't know what is happening on May 18th?!? Umway, pitit chita kite m' di ou itswa a (OMG, child have a seat and let me tell you the story).

All over the world the Haitian diaspora celebrate May 18th as Haitian Flag Day. On the same day in the year 1803, Catherine Flon, at the request of Haitian Revolutionary leaders Jean-Jacques Dessalines and Alexandre Petion, sewed together the vertical red and blue bands torn from the French flag to create the first flag to represent the Independent nation of Haiti.

10 little known facts about the Haitian Flag

Since the first flag's inception in 1803, Haiti's banner has undergone much evolution up until its current form was adopted in 1986. The development of the flag is intertwined with Haiti's history of rulers and government officials. Through each reincarnation of the flag a different aspect of today's version was added in. Below you'll find a link to a timeline of Haiti's past flags.

Haiti's flags through the years...

La Plage/The Beach

Abaka Bay

I live in South Florida, which translates to sunshine, beautiful people, partying and BEACHES!!!! Year round, save for a few days of "winter" residents of Florida flock to the beaches in droves. This weather also draws in many caribbean native immigrants. From the Haitian point of view, Florida just makes sense! You lived on an island, a piece of land surrounded by water (in case you didn't know what an island was lol), full of beaches, sunny and tropical weather year round so where else in the U.S. should you move to? Florida is one of the few states in this fair country that resembles Caribbean weather, so one could assume the transition would be a little easier for those coming from Haiti.

But lets talk about the beaches for a moment. In Florida there are many beautiful beaches that people travel across the country...better yet the world to come see. South Beach, Daytona Beach, and Palm Beach are just a few of Florida's well known beaches. Little did you know Haiti is also home to some of the most beautiful beaches worldwide.