12:09 AM Tuesday morning and m pa kab domi (I can't sleep). I don't know what it is. I'd love to say something profound like, "the troubles of this world are forever on my mind and manifest in my restless nights". Lies. Or maybe, "y'all home in bed sleeping while I'm out here in these streets gettin it..." Naw, eh eh. Some of you are probably thinking, "well a few minutes past midnight isn't that late anyway so buck up fella", (I don't actually know anyone who'd say buck up fella but it felt right lol).
Well midnight on a weeknight is pretty late especially when I wake up at 5am for a little cardio session then get ready for my morning show. Wait did I forget to mention I'm a co-host on a morning talk radio show? (The Morning Drive on WSRF 1580am Monday-Friday 9am-10am ANN ALE!!!!) Yes that was a shameless plug and there's more info on that subject coming soon. But the point is I'm already looking at less than five hours of sleep. Now it is true that my rugged good looks come naturally and take little to no effort. In fact one could say I woke up like this...(yes I just did) but for overall good health one must get sufficient rest.